Green Teas
Green teas are high in antioxidant and Japanese green tea such as Gyokuro has tons of EGCG (Epigallocatechin Gallate), which is a type of plant-based compound called catechin. Catechins may be further categorized into a larger group of plant compounds known as polyphenols. Here are some popular everyday green teas: Gyokuro and Sencha from Japan.…
