There are (4)four major categories in the different growing and processing regions.
Northern Fujian Province, China: Wu Yi Tea (also called Cliff Tea or Rock Tea)
Southern Fujian Province, China: Tie Guan Yin (also called Chinese Oolong, Iron Buddha, Buddha of Mercy, Gun Yam)
Guangdong Province, China: Phoenix Oolong (also called Dan Chong Tea)
Taiwan: Tung Ting, High Mountain, Alishan, Baojung
Oolong Tea is best kept in a cool, dry place in an airtight container or even in a refrigerator. We recommend refrigeration which actually improves the taste of the tea, as well as making it last much longer. However, if refrigerated storage is used, the tea should be kept refrigerated at all times as successive warming and cooling will degrade the tea.
Introducing Ali Shan Oolong Tea
Ali Shan High Mountain Oolong is one of the best High Mountain Oolongs in the world. Among It is famous for its incredible sweet aroma and smooth flavor. It is grown on Ahli (Ali) Mountain in Taiwan’s Jiayi (Chiayi) County. The tea is planted between 1,000 and 2,300 meters above sea level. This part of the mountain is humid with low temperatures and plenty of fog, perfect for creating Ali Shan High Mountain Oolong. The brewed tea has a pale yellow color with a light orchid aroma with a slightly sweet, yet complex flavor which is said to resemble fruits and flowers. It is perfect for multiple infusions.
Health Benefits of Ali Shan Oolong Tea
The antioxidant, Polyphenol, protects cells and body chemicals against damage caused by free radicals that contribute to tissue damage in the body. Hence, it can be a great anti-aging agent. It has a high source of Vitamin C, great for our skin. Our enzyme performance can be improved by its ability to break down fat and increase fat metabolism. Last but not least, it can relax the muscle in the bronchial tract and regulate our body temperature.
How about the Caffeine content? Is it more or less than coffee? Well, it can be either one or the other. It all depends on the different methods of manufacturing and preparation for consumption. Nevertheless, to lessen the impact of the caffeine, please refer to the preparation of this tea.
Use 1 teaspoon of tea per 8oz of water. Heat water to 195-200 degrees and steep tea for 3-4 minutes. 2oz of tea equals 25-30 teaspoons. Tea can be brewed multiple times.
To reduce the caffeine level of the tea, it is best done using the traditional Chinese method of tea-making known as Gong Fu Cha (Tea With Great Skill). This highly controlled method of tea-making is characterized by using small teapots and multiple brews with very short steeping times of just a few seconds. This intensifies the flavour of any tea.
In Gong Fu Cha, the first brew is for washing the leaves and is poured away, hence, not consumed. This also has the effect of washing away much of the caffeine which is highly soluble in water.
Health Benefit of Ali Shan Oolong Tea